Heart & head

Yesterday we went to meet some friends who we haven't been able to get together with all  in one group, for quite a few years. Just before we left to meet up with our friends, someone made a flippant comment made that could have scuppered the whole day. As we got in...

One of the things I am really good at (which isn't actually a good thing), is saying "yes". It is such a nice feeling, to say yes and make someone's day. I love making people happy. But sometimes it can be at my own expense.   Sometimes, I am beginning to think,...

Hope your weekend is sunny and peaceful, wherever you are, whatever you're doing.

I am reflecting this morning on the example I am setting here: You know, the one about beginning? Well I did great for the first week! I began, I wrote blog posts as I wanted to, three different days and put some stuff out through Facebook as well. Woohoo! And then I...

Here’s an interesting way of getting started with something. Last year, I went to a two week conference. One of the exercises we had to do, was find a way of starting that got around all the road blocks and procrastination that we put in the way of the most scary (for...

Sometimes I feel fear: That I am not good enough That other people know I am not good enough That if they know, they will not want to be around me and I will not be allowed to be part of their group That I must be special/have a special talent/have qualifications to...