Heart & Head
DON’T BEAT YOURSELF UP! LOOK FOR THE LESSONS!
I am reflecting this morning on the example I am setting here: You know, the one about beginning? Well I did great for the first week! I began, I...
I NEED TO GET OUT OF MY WAY
Here’s an interesting way of getting started with something. Last year, I went to a two week conference. One of the exercises we had to do, was find...
Fear, You’ve got a LOT to answer for!
Sometimes I feel fear: That I am not good enough That other people know I am not good enough That if they know, they will not want to be around me...
Learning to change my thinking (and my lifestyle)
A few weeks ago, I was diagnosed with Type 2 Diabetes which was a shock. I have to make a radical change in lifestyle. For the last couple of weeks...
Begin, Belong, Become – Rebooting my purpose
Are you ready to begin again? The new year has arrived; the festivities are over; it's that time again. Time to get back to work and pick up your...
Is Your Self-Talk Crushing Your Confidence?
Recently, I was putting together a confidence building course. I was struggling to work out what I wanted to include, and how to put the whole...
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