HEARTFELTTHINKING.COM therapeutic COACHING

It’s time you did
what you’re meant to do!

Build your Courage, overcome
people-pleasing and imposter syndrome
and make your big ideas real.

 

Courage

Nurturing & Building Your
‘Psychological Muscle’

Understanding

Exploring what makes you
uniquely YOU

Empowerment

Overcoming people pleasing &
Imposter feelings

Your mission has been keeping the world happy.
You’ve made others your priority.

You promised yourself when everything’s taken care of, you’ll work on your big ideas.
But you’re never finished with everyone else’s needs!

All you’ve got to show for your efforts is…

?

OVERWHELM

Trying to keep everyone happy & meet all their needs

?

EXHAUSTION

Never getting to the end of the to-do list and getting your needs met

?

RESENTMENT

Feeling undervalued and un-noticed and taken for granted

Kim Lee-Own,
MA (Coaching) &
Adlerian Counsellor

You’ve got what it takes to make your big ideas happen.

The best results come when you embrace your own innate courage and creativity.

Working alongside you, to help you ‘take heart’, we will engage in a purposeful and playful look at your skills and strengths and the ‘uniqueness’ of you.

  • Together, we will build your courage, so that you can face whatever life throws your way.
  • When you understand yourself deeply, you’ll have insight into your thoughts and feelings and feel more able to take the actions you want to take.
  • You will recognise that you have what it takes to make things happen and that you can handle whatever life throws at you along the way.

FREE DOWNLOAD:  

‘SPIES’ – SELF-CARE, FAST!

One of the most important things in this journey of becoming ‘more you’ is looking after yourself and this is often one of the most difficult things to make time for!

Here’s a helpful way of making self-care a little less daunting. Splitting it up from one big overwhelming idea into smaller more focused areas.

Click the link to download ‘SPIES’ and get some ideas to help get your needs met!

Contact Me

OR: Ask a question below.

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kim@heartfeltthinking.com

+44 776 720 5509

17 York Road, Bromyard, HR7 4BE

Heart inside heart, denoting "heart to heart" - having a meaningful conversation

Address

17 York Road, Bromyard, Herefordshire, HR7 4BE

Phone

+44 776 720 5509

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