HEARTFELT THINKING

Helping you understand why children (and grown-ups) do the things they do, so you can get along better. 

“Mirror sighed. “I believe everyone deserves a happily ever after, but I think that happy endings don’t just happen by accident – you can’t wait for one. You have to make them happen.”

 

Michael Buckley,
The Everafter War.

Can we have a heart to heart?

Most family struggles are, at heart, misunderstandings of others’ thoughts, feelings and actions. Without that understanding, life and relationships can feel confusing and stuck.

I help you understand yourself and others, so you can feel more in control of your life. With better understanding comes the confidence and the ability to move forward towards your goals…

Because everyone deserves a chance at their ‘happily ever after’

Kim Lee-Own

I qualified as an Adlerian Counsellor in 2003, as a Supervisor in 2005 and gained a Masters degree in Coaching in 2019.

I am a parent of three grown daughters and I have also run my own business for many years.

That gives me insight and experience in the areas of surviving raising a family, running a business and helping people understand and get through life’s difficult times.

What to do next

Coaching & Counselling

For individuals & couples who want to develop understanding and skills to help their relationships 

Five Secrets Masterclass

Working together to support the resilience and mental health in their families

Professional Supervision

A space for reflection & exploration, to enhance understanding and client work

Resources

Latest blog posts 

12 Ways to Help Lower Anxiety for your kids
12 Ways to Help Lower Anxiety for your kids

A parent asked me recently, what to do about their child, who has become anxious and clingy since lockdown measures began. I have noticed an increase in anxiety in adults too, not just in children, so I have put together twelve ways to lower your child's anxiety...

Self-care is not selfish!
Self-care is not selfish!

Self-care... why? It's easy to get caught up in looking after the family, taking care of things at work and making sure the dog goes to the vet for her booster shots. Sometimes though, it is easy to forget to check-in with yourself and take care of your own needs.It...