The People-Pleaser's Recovery Quiz

You know you want to stop using these frustrating, pleasing behaviours, but whenever you try to follow the advice you hear or read on social media, it all goes wrong, and you end up feeling worse.

In my work as a Therapeutic Recovery Coach, I have found that the most important place to start is inside YOU, not outside – other people’s advice.

Do this ‘inside work’ for yourself, and the actions come much more easily and with less discomfort and horrible feelings.

This quiz will give you ideas about your strongest pattern.

Take a note of your ‘Pattern Name’ at the end, because… there’s more!

If you would like to have someone on your side, (but not telling you what ‘you should be doing’) or you have any questions, drop me an email at kim@heartfeltthinking.com

For now though, click the button below, to get started!

Kim Lee-Own has worked as a therapist and coach for 20+ years, helping clients stop using people-pleasing behaviours and find their own voice and space in the world, focusing on what their own inner wisdom tells them – instead of trying to follow other people’s rules.