by Heartfelt | Oct 13, 2025 | Other info
THE DECISION’S MADE. You want to start, but… You’re hesitating. Overthinking. Doubting. Trying to ‘logic’ your way out of the stuckness. The little voice in your head is whispering: 🫣 “I’m not ready…” 😱 “What if…” and ⏰ “I need to do this before...
by Heartfelt | Sep 29, 2025 | Other info
Have you ever wished you had a Rewind/Edit/Delete button? 🫣 You know the times… When you fly off the handle at someone else’s seemingly harmless comment or action? When someone does or says something and you get into a spiral of anxious thinking, and you freeze? When...
by Heartfelt | Aug 29, 2025 | Other info
by Heartfelt | Aug 18, 2025 | Other info
It was a MASSIVE row… The kind you can’t step back from. “I know this is your dream, Mum. But that’s the thing: It’s your dream, not mine. And I have one of my own.” I was enrolling in counselling training. Which meant leaving her business. Her dream. The one...
by Heartfelt | May 10, 2023 | Other info
NURTURING ‘EVERYDAY COURAGE’: START WITH HEART! If you’re having a tough time, it can be hard to keep trying; to keep moving and striving. When you feel discouraged, you might want to withdraw, get small, give up and not try any more – to protect your...
by Heartfelt | Aug 10, 2022 | Other info
Photo by Benjamin Manley on Unsplash Have you ever said to yourself in a moment of desperation, “I JUST need them to LISTEN to me!” I know I did, in the early days of my parenting journey. My strategy at that point was: Repeat myself, calmly about 6 or 7 times,...
