That’s where I come in…
Hi. I’m Kim Lee-Own. I am a parent, coach and therapist. During the years of my own parenting and through my therapy training, I have learned a lot of tricks and tweaks (often the hard way), that have:
• enabled me to find ways of interacting assertively with my three daughters,
• that are helping them become happy, responsible, independent and resilient young adults,
• allowed me to grow into myself,
• and helped me to become the most authentic, best (and by best I mean ‘good enough’) person I can be.
I realised that if I can do these things, helping other busy parents find ways that work for them, to improve their relationships and strategies with their young people is something valuable I can offer. There are solutions to those endless arguments and harsh words. There are ways to step out of the accusations and resentful feelings. The knock-on effect of these changes is that lots of things gradually improve and become less stressful and labour-intensive. When your relationships with your kids are happier, you’ll have more heart and head-space for working on other important things… like you!